When you are preparing to set up a home gym, it makes sense to choose your equipment carefully. No one has unlimited space to have a machine for every exercise. So if you are looking for a cardio apparatus that will provide you the most varied exercises, an elliptical trainer is your best bet. But before you start your workout program, check out these five tips that will help you utilize your machine to the fullest extent. 1. Rear-drive units are worth the investment There are two basic types of elliptical trainers: rear-drive and front-drive. Rear-drives have the pedals revolving around the back of the machine, whereas front-drive unit pedals revolve around the front. Rear-drive elliptical trainers allow for the legs to move in a
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